skip to main content

Meet the Health and Well-being Team

  • Do you want to improve your health or better manage a medical condition?
  • Do you need support to improve your sleeping, eating, or exercise behaviours?
  • Do you want to learn how to better manage your mood or anxiety?

Melanie – Health Improvement Practitioner (HIP) 

Mel is a medical professional with specialty training in behavioral health interventions. She will work with you to create a plan and teach you skills to help to achieve your goals and improve your health.

  • 30-min appointments
  • Tuesdays & Wednesdays
  • Free service!

Jaime – Health Coach

Jaime’s coaching is about empowering people to make healthy lifestyle changes. She will provide support and encouragement as you practice your habits and gain confidence and better health.

  • 60-min appointments
  • Wednesdays & Fridays
  • Free service!
Book with reception or ask your GP or Nurse about arranging an appointment.


Information on how to register and what is needed to qualify to register at TAHC please discuss with our reception or clinical staff.



Call   04 385 0255



Te Aro Health Centre
Clinic hours:

Monday – Friday: 9am - 12noon, 1pm - 4.30pm.

Closed Weekends.

Outreach clinics

Click here to see where & times

DCM, 2 Lukes Lane, Te Aro

Extended hours at DCM

We are now at DCM 4 days a week from Monday to Thursday 9am to 12noon.

Compassion Soup Kitchen

132 Tory St

Thursday: 4.45-5.45pm

Strathmore Park Community Centre
108 Strathmore Avenue. 
We are based there every Monday morning between 9am and 12pm.  
For those of you who live in this area and struggle to get to our Clinic in Te Aro, you are welcome to come and visit us there!

Wellington Needle Exchange

233a Willis Street

Every fortnight: 1-4pm for free Hepatitis C testing


After hours medical help needed?
Wellington Accident & Urgent Medical Centre:

17 Adelaide Road, Mt Cook

Monday to Sunday: 8am - 9pm.

This service will cost you, for TAHC patients with a CSC a reduced fee if seen after 5pm weekdays, weekends or Public holidays.

Emergency Department Wellington Regional Hospital:

Open 24 hours – nil cost.

+ Text Size -

Skip to TOP

Do NOT follow this link or you will be banned from the server!