Meet the Health and Well-being Team
- Do you want to improve your health or better manage a medical condition?
- Do you need support to improve your sleeping, eating, or exercise behaviours?
- Do you want to learn how to better manage your mood or anxiety?
Melanie – Health Improvement Practitioner (HIP)
Mel is a medical professional with specialty training in behavioral health interventions. She will work with you to create a plan and teach you skills to help to achieve your goals and improve your health.
- 30-min appointments
- Tuesdays & Wednesdays
- Free service!
Jaime – Health Coach
Jaime’s coaching is about empowering people to make healthy lifestyle changes. She will provide support and encouragement as you practice your habits and gain confidence and better health.
- 60-min appointments
- Wednesdays & Fridays
- Free service!